Want to learn the secret to eating as much as you like and not getting fat? The answer is pretty simple… Eat nutrient-dense foods! Check this out: A hundred grams of kale has only forty-nine calories while the same amount of fries has 312 calories. But that hundred grams of kale contains 200% of......
Human papillomavirus (HPV) infection is very common. In the United States, approximately 20 million people are affected by this sexually transmitted infection. Although HPV infection can be initially......Read More
Stress is a good thing. I know that sounds ridiculous, but consider the following… A gazelle is feeding. It sees a hungry lion. Automatically its pupils dilate. The gazelle is breathing faster and......Read More
Of all the confusing, contradictory, and flat out bad advice out there about nutrition, far and away the one the issue that can work me up into a lather faster than you can say Krispy Kreme is what......Read More
Aggression and violence are common problems in society. These behaviors are common not only among adults, but in children and adolescents as well. While violence usually involves physical acts......Read More