Effectively Strengthen your Immune System

I’m in Las Vegas this week for a conference, and during the long commute over here from my home in Miami Beach, I’m reminded that the flu frenzy is still upon us in full force.

You cannot avoid the constant flu updates on TV or in the newspaper. And, could the “experts” be any more confusing with their contradictory information about the vaccine? It’s enough to make your head spin! Strengthen your Immune System Effectively So what are the facts about how to really stop the flu? Protect you and your family through smart nutrition and targeted supplements which safely improve your natural defenses. You can effectively strengthen your immune system to minimize the effects of the flu, or even stave it off altogether.

This newsletter is bursting with ideas on activating and strengthening your immune system. After 12 years studying in the nutrition industry, I can tell you that it really isn’t as difficult as it sounds. This year’s flu season doesn’t have to get you down! Plus, with a 15% off coupon at the bottom of this newsletter, there is no better time to try some flu prevention supplements.

To Your Health, Annika Lisa Rockwell, CN

Strengthen Your Immune System to Minimize the Effects of the Flu (or Keep From Getting it at ALL!)

The media hype would have us believe that preventing or surviving the flu is all about the flu shot. That just isn’t true! In fact, the flu shot can be quite dangerous.

Some safe, effective, and time tested strategies include getting plenty of sleep, enjoying plenty of natural sunlight (see our section on Vitamin D), and arming yourself with several natural supplements to help equip your immune system “soldiers”.

Annika’s Favorite Immune Boosting Products


OregaRESPOregaRESP is nature’s most powerful natural antibiotic for bronchial and sinus infections! You will be amazed at how quickly your cough disappears due to its natural antispasmodic activity minimizing bronchial spasms. It contains wild oregano and spice extracts which boost immunity and support respiratory health.

OregaRESP is the product you must keep stocked in your medicine cabinet at all times. Take at the first sign of a cough or sinus infection. You will be blown away at how quickly it works! And, this product is safe for all ages (assuming you can get your child to swallow capsules).Muccococcinum

Muco Coccinum
For over 11 years,
Muco Coccinum has been our most popular homeopathic remedy for prevention of flu and colds in adults and children. Why? It’s so easy to take and so effective. Just dissolve one tablet under your tongue once a week for prevention.

How does it work? Muco Coccinum is a homeopathic medicine that gently activates the body’s natural defense mechanisms to protect itself from contracting the flu-bug. So, when you start to get achy and feel the sniffles coming in, don’t think “oh, no, I’ve got the flu!” Instead, take 1 tablet of Muco Coccinum every 3 hours until symptoms subside. You can still prevent a full onset of flu-like symptoms!

Immune Support Kit for Kids
When you have young children or infants, the over-the-counter medicine aisle is a scary place. Read just a few labels and you will realize that many medications Immune Support Kit for Kidscontain ingredients that should never go into your child’s body, and do nothing more than mask the symptoms. The Immune Support Kit for Kids is the first and only completely natural liquid nutritional program formulated by a Homeopathic Pediatrician especially for infants & children. Take one of each product once daily for prevention during the flu season, or three times daily to treat existing infections to support the immune system.
Vitamin D
Vitamin D Synergy CapsDid you know that research suggests Vitamin D is better than the swine flu vaccine at stopping H1N1 infections? That’s because Vitamin D deficiency is our country’s newest epidemic, and our historically low levels of this vitamin are partly responsible for our flu outbreaks.

Vitamin D is a basic building bloc
k necessary for the a healthy, active immune system. And 90% of people in the US have a deficiency of Vitamin D! If you live in a cold climate any part of the year, or work indoors, you must take your vitamin D.

We ALL need to take a minimum of 1,000 IU of vitamin D per day or get 30 minutes of direct sunshine with no sunscreen 3-4x a week (and four times more for those with dark or black skin). Vitamin D deficiency is compromising your ability to fight off the flu!

The solution? Vitamin D Synergy will be an important weapon in your arsenal against the flu. Taken once daily, it will help activate your immune system to respond to any viral infection (not just H1N1 or the seasonal flu).

Protein Snacks

UltraLeanSnacktime can actually be a great time to boost your immune system with one of our UltraLean Gluco Support Bars. This protein bar contains vitamins to support healthy neurological and cognitive function. Better yet, they come in a variety of yummy flavors: Chocolate, Peanut Butter Crunch, and Mocha. The Crispy Rice UltraLean Gluco Support Bar is particularly popular!

Garlic has long been used medicinally. It is known for its antibacterial, antiviral and antifungal properties and can prevent infections from taking hold and spreading. A daily serving of two raw garlic cloves will provide you with the bulbous herb’s healthy benefits. Better yet, avoid the socially unpleasant aspects of garlic by using Garlic 7000
. Its special coating allows release in the small intestine instead of the stomach. Burping of garlic odor is virtually eliminated!

By the way, Free Ground Shipping for Online Orders over $49 Logo Nutritionists RockwellNutrition.com

We’d love to hear from you if you have any questions on how to customize a great immune system supplement program for yourself or your family. Just email us at mailto:mynutritionist@rockwellnutrition.comor call Toll Free 866-757-4500 x705.

Health & Happiness,

Annika Rockwell, CN
Julie Haugen, MS, RD, LD/N


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