Q: I am a female runner. I want to know which vitamins you think I should take. I feel like my resistant is low lately because I have been working out so much ! A: I would recommend a good energy supporting multi-vitamin. Twice Daily Multi – Recommended Use: As a dietary supplement, take two [Read more...]
Archive for the ‘Multivitamins’ Category
Q: Which Multi vitamin would be best for a male smoker who has a highly stressful job? A: I’m glad you wrote to us before purchasing a Mulitvitamin for you husband who is a smoker! I do recommend that he take a multi without beta carotene. Many multi’s add this nutrient to the mix. However, [Read more...]
Q: I am an older female and I’m worried by these news reports that cautioning older women against taking a multivitamin. Can you please shed some light on this? A: Thank you for your question. I have seen these news reports, and for the many years I’ve been a nutritionist/dietitian, I have seen that many [Read more...]
