Q: I ordered the Biogenesis Lipopure Melatonin for my kids. Can I use it for kids? My children are 2 and 3. If so, is the dosage on bottle of 1 ml accurate for this age or should it be less? A: Melatonin can be used with children to help regulate sleep cycles and regulating circadian rhythm in [Read more...]
Archive for the ‘Insomnia’ Category
11
Nov
Q. I am experiencing bouts of insomnia. What supplements are best? A. Your question is a bit of a difficult one to answer, since everyone has different responses to different things when it comes to insomnia. Sleep Factors by BioGenesis – probably has the most helpful ingredients for insomnia. I would suggest starting with 1 [Read more...]
18
Jun
Q. My brother suffers from insomnia and I was wondering if you can recommend a product that would help him. Unfortunately, he has some unhealthy lifestyle habits such as smoking, lack of exercise, and using the computer late into the night. He is not likely to change these, so is there anything he could take [Read more...]
Q. Do you have a sleeping pill or agent that would help me since I work at night twelve hours per shift. Two days, then two nights. A. Working an irregular schedule is always a challenge to the body. If your health is truly suffering, I encourage you to rearrange your schedule as soon as [Read more...]
Q. I have been suffering from chronic insomnia for a year and a half. It could be related to food allergy as I am gluten intolerant, or menopause, or anxiety, or all three. Is it possible to take any sleep aid, prescription or natural, without effecting thyroid function? A. As related to gluten intolerance, try [Read more...]
Q. I suffer from insomnia. What products do you recommend to improve my sleeping patterns? A. In order to improve your sleep patterns, I would recommend that you supplement you diet with Passionflower Combination #1 by Genestra and Mag Cal Plus by Genestra. I would also suggest the Herbal Calm by Genestra.
