View Post Craving food is human. Our appetite keeps us alive. But here’s an interesting fact: appetite is not always caused by hunger. Of course, you already know this. After all, you’ve probably had the......
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View Post Can we really reverse one of the leading health epidemics in the nation simply by changing the way we eat and live? It appears we can. Type 2 diabetes has gotten a lot of press over the last few......
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View Post What is Detoxification? The body has a natural detoxification scheme that works to flush out harmful toxins from the internal system. The three key organs that are involved in this detox process are......
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View Post Nothing supports the purification and cleansing of the blood, vital organs, and body tissues than a daily green drink. Because they’re low in calories, very low on the glycemic scale (meaning they......
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View Post Q: I am taking medication and treatment for an estrogen sensitive breast cancer and I’m wondering if it would be okay to take Mila (Chia Seed) as a good fiber source but my oncologist wants me......
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View Post Q: I went to see my 2 doctors, and one suggested taking a good (amount) of fiber. I presently take the one you suggested, PaleoFiber. He said to take Psyllium such as in Metamucil or Citrucell. I......
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