Busting Through The Myths Of Cooking Oil

Busting Through The Myths Of Cooking Oil

A primary ingredient of every dish that we cook on a daily basis is oil. Nowadays, there are numerous myths about cooking oil which is primarily related to detrimental effects of these oils on our health. It is very important to separate the facts from the fiction about cooking oil, which forms an indispensable part of our daily meals. I Asked Chef Gerard Viverito to help me bust through cooking oil myths.