Q. Do you think MetaCore meal replacement shakes can help me lose weight? Also can you recommend anything to control hunger? I especially crave sweets around 3 or 4pm.
A. To answer your question, yes, MetaCore Meal Replacement can help you lose weight. The powder by itself is a bit low in calories and protein to actually replace a meal without feeling hunger in an hour after you drink it. However, if you mix it with hemp milk, it will be more like a proper lower calorie meal, with a better amount of calories and protein to sustain you. Please see these Nutrition Facts on the differences between mixing it with water verses hemp milk.
For appetite control and to enhance weight loss efforts, this product is a non-stimulant containing product designed to lessen hunger safely:
Ultra Lean Appetite Control by BioGenesis - 2 capsules ½ hour before each meal. This will help with:
- Inhibition of carbohydrate and fat calorie absorption
- Enhanced fat burning with little neurological stimulation
- Reduction of insulin resistance
- Enhanced Mitochondrial energy support
- Lessen cravings for sweets with the 5HTP and L-Tyrosine in this product
- Persons on antidepressant medication (MAO inhibitors or SSRI medication) should consult their healthcare professional before taking, it may not be recommended.
Another interesting and safe product to take when you start to feel unwanted hunger pangs but you aren’t ready to eat a meal or snack is:
- Thin Sticks- Just add the ThinStick packet to water, yogurt, or other beverages and food. ThinStick works best in non-fat and low-acidity foods and beverages. These are the only ingredients in this product: dried glucose syrup, palm oil, oat oil, silicon dioxide.
